Dragonfly Healing Arts

Meditation

Dragonfly has two yoga teachers.Christopher

 

Christopher Massey:

  • One-hour group sessions: $15
  • Check calendar for classes
  • Privates sessions: $50 hour 

This class is an open chat about meditation and how to improve your personal practice. Christopher will describe different types of meditation and the class will collectively choose one of the ways to meditate and use it as the meditation that night. Students will sometimes choose the next class theme in advance. Meditation options include: vocal toning, Sacred Fire, Chakra , Pranaya Breath, Candle Gazing, Drumming, Full Moon, Guided meditations, and many more.

Christopher Massey is a CT Licensed Massage Therapist and a Reiki Master and Instructor. He has been practicing Thai Yoga Massage for ten years and has had 320 hours of Advanced Thai Massage and Ayurveda education. He has been a facilitator of meditation of three years. Christopher offers massage therapy and Thai Yoga Massage, and teaches Qigong and Meditation at Dragonfly Healing Arts. Learn more about his Thai Yoga Massage here. For even more information go to Zen Arts.

 

Yogacharya Anandi (Kristina Luce)

Group Meditation 

KristinaHeadshot

  • One-hour group sessions: $15
  • Check calendar for classes
  • Privates sessions: $50 hour 

Join in a relaxed group setting to explore what meditation is, how it works and experience the benefits in a safe and supported environment. Regardless of experience or tradition, you will come away with an enhanced understanding and the ability to establish or enrich your own meditation practice. For more information contact anandibhagavan@gmail.com.

 

 

Anandi (Kristina Luce) is a Yogacharya, who has studied as an advanced student under the direction of Durga Ma for over four years.  She lives in Northwest Connecticut, raising her son and teaching the meditation and life mastery courses offered by Phoenix Metaphysical Institute

Durga Ma is a composer, author, and shaktipat kundalini yoga master.  She has a special gift for understanding ancient mystical teachings and Sanskrit texts, and applying them to a modern world.  Her teachings are directed to people seeking to improve their circumstances while living a spiritual life in the world, and to those who seek spiritual fulfillment and liberation as taught by spiritual masters who have succeeded.